Aviyal

Aviyal

Aviyal is a South Indian dish that is made up of thin strips of any crisp vegetables you can get your hands on. I found this in a cookbook, and it looked interesting, so I thought I would Google it to see if the recipe was anywhere near authentic. It’s safe to say that this recipe is a North Americanized version of the dish, as many of the ‘acceptable veggies’ that are often used in this dish are probably not easy to find. We go to Little India, here in Toronto, every once in a while, so I may just try to make Aviyal the ‘real’ way sometime this summer.

The one thing that is intact in this recipe is the inclusion of coconut. Coconut seems to be a primary ingredient in the sauce. I am a little bit skepical, however, as many comments about Aviyal is that it also has a lovely sour taste to it (sometimes introduced by tamarind). There was nothing sour about this dinner. I did take one ingredient out of the dish. After reading up on the dish, and the “rules” for making it, I really couldn’t bring myself to put in any tomato. The #1 rule is to use only vegetables that would remain crisp when cooked. That means you shouldn’t use tomato, eggplant, okra, or even regular onions (which the recipe also called for). Luckily, I had some green leek on hand, which gave a nice onion flavour without the mushy fried onion texture.

The dish was a hit! The veggies were still crisp and fresh tasting, and the sauce was light and coconutty. The sauce is actually a little hard to describe — the coconut meat, which makes up the bulk of the ‘sauce’ was really not saucey at all. Some coconut milk did come out of the coconut, however, and nicely mixed with the spices to make a yummy sauce.

This recipe is from the book “Simple Vegetarian Recipes” by Rosemary Wadey et al. (p.45)

About Aviyal:

Leeky Pasta

Leeky Pasta

This dish was inspired by something I had at a restaurant many years ago. I had never had rosemary or leeks in a pasta like this. While often considered ‘fall’ flavours, the combination of the woody rosemary and leeks with the fresh tomatoes and light olive oil sauce is really interesting. Topping it off is some crumbled chèvre that melts into the hot pasta. This dish is best when you can get fresh local tomatoes.

This is an olive oil sauce, the flavour of which is balanced with salt. This is more salt than I usually add to a dish, but it is actually important.

Since I usually make this dish from the top of my head, I decided to try to flesh out an actual recipe. I laugh at myself, because I actually bought too few tomatoes for the dish. Had I figured out a recipe years ago, I would have known how much to get. I also had a hard time guesstimating how much pasta to make. I found this neat page, on the Barilla website, to help you figure out how much pasta to cook (based on a 2oz serving size). In the end, I just estimated based on the amount in the package – I used half of a 900g package, so it’s just about a pound of dried pasta (or a 6-inch bunch, when you measure the circumference).

This recipe will feed 4-6.

Ingredients:

  • 1LB Fettuccine or Linguine
  • 3-5 Tbsp olive oil
  • 2 Tbsp chopped shallot or onion
  • 1 Tbsp chopped fresh garlic (appx 1-2 cloves)
  • 1 Tbsp fresh rosemary, chopped (plus some for garnish, optional)
  • 2-3 cup chopped mushrooms
  • appx 3 tbsp white wine
  • 1 medium leek, green part separated from white, halved and thinly sliced crosswise
  • 1LB cherry or grape tomatoes, halved
  • appx 4 Tbsp chèvre (goat cheese)
  • 1 Tbsp sea salt
  • pepper, to taste

Preparation:

  1. Cook pasta in a large pot. Drain, toss with 1 Tbsp of olive oil, and keep hot (this is important).
  2. In the meantime, heat 1 Tbsp olive oil in a deep sauté pan, or large sauce pan. Sauté shallot/onion until translucent, for approximately 1 minute.
  3. Add garlic, rosemary, and mushrooms. Sauté until mushrooms reduce in size and begin to brown.
  4. Add the white part of the leek, and saute for another minute or two. Add a couple of tablespoons of the pasta cooking water, if it’s looking dry.
  5. Add the tomatoes, and about 1/2 of the green part of the leeks.
  6. Add the rest of the olive oil, the salt and stir.
  7. Add the pasta and toss.
  8. Serve hot, topping each plate with some crumbled chèvre, freshly ground black pepper, and some of the green leek.

Daring (New) Brunswick Stew

(New) Brunswick Stew

The 2010 April Daring Cooks challenge was hosted by Wolf of Wolf’s Den. She chose to challenge Daring Cooks to make Brunswick Stew. Wolf chose recipes for her challenge from The Lee Bros. Southern Cookbook by Matt Lee and Ted Lee, and from the Callaway, Virginia Ruritan Club.

I opted to make a variation on the first recipe given. I usually don’t eat meat, so this dish posed quite a challenge for me. I think there were three or four different kinds of meat in the recipe… I replaced all of the meat with shrimps and seitan, the broth with a vegetable/shrimp broth. Since this likely changed the flavour quite a bit, I’ve jokingly labelled my variation of the recipe (New) Brunswick Stew. Any Canadians reading this will get the New Brunswick/seafood reference… right? (I’m sure there is nothing specifically New Brunswick about it. I just wanted a cute title).

I started by making a broth, which I based on one I got from a Seafood Gumbo recipe I plan to try eventually. I also had to make some seitan, a vegetarian meat substitute made with wheat gluten (sorry, GF folks!). Both of these things added to the cooking time, since I had to make them from scratch.

Next, I fried up some chile peppers. I got some fun dried chiles called Chilhuacle Negro that have a medium heat (5/10). I’m pretty new to chiles, so I didn’t want to get any that were too hot. That said, I should have kept some of the seeds in for a little more heat. This was where the excitement starts – the smell of the peppers and the oil in the pan are heavenly!

Chilhuacle Negro

Chilhuacle Negro

Here is what the stew looked like in the early stages – the seitan is still in large chunks (to be sliced into thin strips in a later stage). While the broth started off looking quite red (from the chile peppers and the smoked paprika), it mellowed into a nice warm golden colour by the end.

(New) Brunswick Stew - in progress

(New) Brunswick Stew – in progress

Here is the final product, and the shot that everyone on Daring Cooks seems to be doing – the standing spoon shot. This came from the original recipe. To describe the texture of the finished stew, they said that Brunswick stew is not done properly “until the paddle stands up in the middle.”. Everyone has been doing their version of this shot, so I felt obliged to do the same. It was a hearty hearty stew, but the broth was not too thick and gloopy.

(New) Brunswick Stew - Standing Spoon

(New) Brunswick Stew – Standing Spoon

In the end, the stew turned out great! It was a bit of a challenge deciding what to use instead of meat, but I think the seitan worked wonderfully! This is definitely something I wouldn’t have known to seek out, and there’s no doubt I’ll be making this again.

Recipe after the jump.

Continue reading Daring (New) Brunswick Stew

Vegetable Toad-in-the-Hole

Toad-in-the-Hole - plated

This is another episode in the ‘Cookbook Diving’ series. Today’s recipe comes from “Classic Vegetarian Recipes” cookbook by Sue Ashworth et al. (p.186)

Toad-in-the-hole is traditionally NOT a vegetarian dish, and is generally not considered a meal in itself. This dish, however, is both. The addition of a variety of vegetables and fresh herbs makes it a hearty and flavourful light meal. We ate this with an avocado and tomato salad on the side.

This can also be eaten as a side dish for fish – a simple grilled salmon filet would be a nice pairing.

One thing that makes this recipe is the use of mustard to flavour both the bread batter and the vegetables. The result is not a strong mustard taste, but a nice tangy hit that helps to bring out the flavour of the vegetables. To mix it up, you can always add other root vegetables (turnip would be really great with the mustard), or substitute pesto for the mustard.

Toad-in-the-Hole - casserole

Seitan Paprikash

Seitan Paprikash

Could it be…SATAN?

I think I just dated myself with that quote. Today’s pieced-together recipe features a vegetarian meat-substitute favourite, seitan (sounds kinda like ‘satan’).

I’ve been a little obsessed with paprika lately, so a Seitan Paprikash sounded yummy. I looked at a few different recipes and cobbled one together that sounded good.

Seitan is kind of a strange ingredient, with about a million ways to make it. I started this one by making a dough with gluten flour, water and some seasoning.  I had to stretch it and let it rise and stretch it and rip it some more in an attempt to give it some kind of texture. Then it was simmered in a flavourful broth, and suddenly I had ‘meat’. I suppose it’s most like a ‘chicken’ because it was lightly flavoured, but it stood in place of pork pretty well in this dish.

Seitan Paprikash

I actually added some spinach to this, because I had some. Shhhhh!

This dish was quick and easy to make, and was a nice change from the usual pasta. The creamy sauce went really well with the seitan. Since this dish is lacking in veggies (in that you might actually end up with a forkful that does not contain a vegetable), we also had some asparagus and a bit of avocado salad. Mmmmmmm.

Side note: I can’t wait for asparagus to be in season here. I’m getting SO JEALOUS reading other peoples’ blogs about the fresh local asparagus they’re able to get!!! Grrr!

Recipe after the jump! Continue reading Seitan Paprikash

Malfatti with Red Sauce

I think I cheated by picking a recipe from the same cookbook as last time, La Cucina Italiana. It wasn’t planned – I actually chose three different recipes from three different cookbooks. This just happens to be the first of the three that I made.

This is a ricotta-based dumpling dish called ‘Malfatti’. The malfatti get pressed into small eggs, using spoons.

Malfatti- Shaping

Shaping the malfatti into “quenelles” using two spoons.

Unlike other European dumplings I’ve had, these were light and not as dense as I expected. They were, however, filling. Four malfatti were enough for me!! The sauce was a bit of a departure for me – my sauces are usually a bit of a ‘kitchen sink’ concoction where I add a mix of herbs and spices, as many veggies as I can fit, and whatever else I have in the fridge. This sauce was simple, red pepper and tomato being the main ingredients, with oregano and s&p as the only seasoning. I think I showed great restraint by not adding in sautéed mushrooms, chili pepper, or any other herbs. (I did add a few fresh chives to my dish, but I don’t think that counts!!)

Malfatti with Red Sauce

A few grilled scallops and shrimps rounded out the meal. They were a good addition, because they are also lightly flavoured. We considered having rainbow trout, but I think that would have been a little too much alongside the malfatti.

This was a tasty dish, good to make whenever you have a little bit of extra time. It takes a little more preparation than your average pasta meal, but the extra effort is definitely worth it!

Recipe after the jump.

Continue reading Malfatti with Red Sauce

Mustard Trout

Tarragon & Chives

It may only be mid-March, but my tarragon and chives are already up!! I was excited to use some fresh, homegrown herbs – it’s been months since my summer crew began their long Winter nap!

J picked up some rainbow trout, so I decided to make something special and yummy to go with the trout. Inspired by a mustard sauce I had a while back, I decided to make a creamy tarragon mustard sauce for the fish. I don’t have an exact recipe, but I started with a roux (equal parts butter & flour), some fresh chives and tarragon, some whole mustard seeds, a little bit of ground allspice, some cheese and broth. Oh yeah, and a few tablespoons of some yummy chardonnay mustard we got at Southbrook winery!

I prepped the fish with some salt, pepper, garlic, dill and fresh lime juice. It was seared in the grill pan (just enough so that I could peel off the skin), then loaded up with dry white wine and cooked (is it grilled? is it poached? who knows!) with some mushrooms, onions and cherry tomatoes. Served atop some fluffy quinoa, it was the perfect dinner!

Mustard Trout

Rainbow Trout with Mustard Sauce, on top of Quinoa

Daring Risotto

Risotto Ingredients

Some of the main ingredients: Butter, powdered sage and Arborio rice.

The 2010 March Daring Cooks challenge was hosted by Eleanor of MelbournefoodGeek and Jess of Jessthebaker. They chose to challenge Daring Cooks to make risotto. The various components of their challenge recipe are based on input from the Australian Masterchef cookbook and the cookbook Moorish by Greg Malouf.

The thing about challenges… oh wait, I’ve already done that one. Heh. This is my first Daring Cooks challenge, and its poking me right where it hurts. After seeing the previous challenges, and even trying one as a test, I was really hoping to try making some new crazy cuisine. Instead, I’ve been put face to face with my nemesis: risotto.

I’m not hating on risotto, but I really haven’t had much success making it. Honestly, I sometimes think it’s O.K. the day I make it, and then HATE it for leftovers and never want to see it again. I’ve tried it a few times, and have hated it every time.

This is the perfect thing for me to start with.

I’m supposed to be challenged, right? It’s supposed to be at least a little bit hard, and sometimes frustrating. It’s supposed to be a learning experience. So I have jumped into it wholeheartedly. What did I learn? That my old risotto recipe sucks (yup), but that I am still not excited to make risotto (fair enough). My attempt came out pretty good, and I chose some accompaniments that nicely brought out the flavour and accented the texture of the dish. Not bad! That said, I wasn’t brimming with the same pride I had after trying the salmon en croute, or the indian or ethiopian feasts.

A great learning experience, indeed, and definitely a successful meal.

Risotto

Squash risotto topped with garlic mushrooms, sage butter and arugula.

Part of the challenge was to make the stock from scratch, and while the recommended stock was made with a whole chicken, that would not be the route I would take. Not being a real meat person, I opted to make a mushroom stock, which turned out really tasty! It added a nice woody flavour to the dish. I got inspiration from this recipe, but ended up choosing my own adventure for most of it.

So there is the result of my first challenge. It was a good learning experience, which is what I am looking for with the challenges, and I’m really looking forward to seeing what we do next month!

Recipe for the base risotto after the jump…

Continue reading Daring Risotto

Greeky Pt2 – Eggplant Bundles

Eggplants

This is the first installment of my ‘Cookbook Diving’ series, where I dig up recipes from my lonely little cookbooks. I have a number of cookbooks that I rarely use, especially now that it’s so easy to find recipes on the internet. I thought it was about time I start finding some tasty treasures on my own bookshelf, so here we go!

Earlier, I posted about our Greek themed meal featuring my first attempt at Spanakopita. Since we couldn’t make an entire meal out of spinach pie, I thought I should dig around for some other treats. I decided to make eggplant bundles, stuffed with tomato, herbs and cheese. This recipe is actually from an Italian cookbook, but since many of the ingredients cross over with Greek cuisine, I thought I could modify it to make it work with our meal. I did the obvious, and simply replaced the herbs and the type of cheese used, since they wouldn’t change the basic structure of the dish.

Eggplant Bundles

This pic gives you a bit of a peek inside at the tomato… sneaky little food!

These were very simple to make, but some of them didn’t want to stay together when I flipped them on the baking sheet. No worries! It’s pretty easy to just stuff it all back together. I modified the original recipe to coat the bundles with the leftover butter/herb/spinach juice from the spanakopita, which worked really well and added some extra flavour. There was also a sun-dried tomato dressing that was meant to be drizzled on top of the bundles when served, but I just left that off. I don’t think it was missing anything.

After a little bit of digging, I found something new in one of my dusty cookbooks. I wonder what other hidden gems I’ve been sitting on!

Broiled Eggplant Bundles – Greek Style

Serves 4, Modified from an Italian recipe in the book La Cucina Italiana edited by Gabriella Rossi

  • 2 large, long eggplants
  • 1/4 lb feta cheese
  • 2 plum tomatoes
  • 8 sprigs of parsley and/or dill
  • 2 tbsp dried oregano
  • 2 tbsp olive oil
  • salt & pepper

Preparation:

  1. Remove the stalks from the eggplants and cut them lengthwise into thin slices — the aim is to get 16 slices in total (about 1/4 inch thick). Ignore the first & last slices.
  2. Bring a large pan of salted water to a boil an cook the eggplant for a couple of minutes, or until just softened. Drain the sliced eggplant and pat dry using a clean towel. Set aside.
  3. Mash the cheese a little, so there aren’t any big chunks.
  4. Cut each tomato into 8 slices, ignoring the first & last slices.
  5. Take two eggplant slices and place on a baking shet, forming a cross. Place a slice of tomato in the centre of the cross, season with salt & pepper, then add a sprig of parsley and/or dill, followed by a dollop of cheese, a sprinkle of oregano, a slice of tomato and more salt & pepper.
  6. Fold the ends ofthe eggplant slices around the cheese and tomato filling to make a neat bundle. Repeat with the rest of the ingredients to make 8 bundles. Chill the bundles for about 20 minutes.
  7. Preheat the broiler. Brush the bundles with oilive oil and cook for about 5 minutes on each side, or until golden. Serve hot.

My Very Own Thali

Indian Thali

I love Indian food. I love the spices, I love the mix of textures and flavours, and I absolutely love the variety you get in an Indian Thali. Indian thalis are platters that feature a number of dishes, alongside some kind of bread (such as naan or chapati) or sometimes rice. Most of the Indian food that people are familiar with  are from North India, but it is important to note that there are many regional differences in Indian food. This is something I’d like to learn a little bit about, but I haven’t started researching it yet.

Indian Thali

My first Thali (clockwise from the top): Baingan Bharta, Saag Paneer and Chole.

I love to make Indian-inspired dishes at home, but haven’t had much success at making restaurant style dishes until recently. A few weeks ago, I tried a Palak Daal recipe that was fantasic but very lonely. We’re used to having multiple dishes in an Indian meal, so my loney daal didn’t go over as well as it should have. This inspired me to try making a group of dishes at once.

There are two challenges for me here: successfully making restaurant-style Indian dishes AND making multiple dishes at the same time and timing it all out properly. It was a great experience, and left me with the confidence to try more in the future!!

Enjoy!

A mix of the spices I used in one of the dishes.
Recipes after the jump!